eBooks to Help Depression

The following e-books, written by Douglas Bloch, M.A., are designed to give you both inspiration and practical tools that will help you to attain serenity and maintain a high degree of emotional well-being. Click on the titles below for a brief description.

Beyond Prozac: A Holistic Recovery Program for the Treatment of Depression, Anxiety and Bipolar Disorder
Helping Your Depressed Child: A Guide For Parents, Teachers and Other Caring Adults
Helping Your Depressed Partner: How to Support Your Loved One While Caring For Yourself
Helping Your Depressed Friend

Beyond Prozac

Beyond Prozac: A Holistic Recovery Program for the Treatment of Depression, Anxiety and Bipolar Disorder

This "better mood" recovery program is primarily meant to serve: 1) Those individuals who have previously experienced one or more episodes of major depression and wish to stay well and avoid a relapse. 2) Those individuals who suffer from dysthymia (low-grade chronic depression) and desire to elevate their mood, as well as prevent a major depressive episode. 3) Those people who are currently experiencing a major depressive episode and wish to use these strategies as an adjunct to medication and/or psychotherapy.

$4.99

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Helping Your Depressed Child

Helping Your Depressed Child: A Guide For Parents, Teachers and Other Caring Adults

While no parent likes to see their child suffer, witnessing your child in the depths of clinical depression brings a unique kind of pain and anguish. Douglas explains how you can recognize the signs of depression in your child and how to seek effective treatment. This e-book is not just for parents; it can be used by a caregiver, teacher, or any loving adult involved with a depressed child.

$4.99

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Helping Your Depressed Partner

Helping Your Depressed Partner: How to Support Your Loved One While Caring For Yourself

While no one wants to see a loved one suffer, living with a spouse or partner in the depths of clinical depression brings a unique kind of pain and anguish. Relationships are usually about give and take. When a partner becomes depressed, his or her ability to give (or to receive) is severely curtailed. In addition, you may feel helpless or frustrated because you can’t seem to reach someone who is so close to you. Douglas will explain how you can spot depression in your partner and how to help him or her seek effective treatment.

$4.99

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Helping Your Depressed Friend

Helping Your Depressed Friend

While no one wants to see a loved one suffer, seeing a friend in the depths of clinical depression brings a unique kind of pain and anguish. Relationships are usually about give and take. When a friend becomes depressed, his or her ability to give (or to receive) is severely curtailed. In addition, you may feel helpless or frustrated because you can’t seem to reach someone who is so close to you. This new explains how you can spot depression in a friend and how to help him or her seek effective treatment.

$4.99

Preview and Purchase this eBook

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