Healing From Depression Your Site for Hope and Healing
Click play to hear a welcome message from Douglas Bloch.
Welcome to healing from depression. The purpose of this web site is to share with you the most up to date and effective strategies for treating depression and anxiety.
As a depression survivor, I know this territory well and can assure you that there is a path to healing and recovery.
There is a reason for hope.
As you navigate this site, you will encounter useful tools and resources that are designed to help you to feel better and to reduce your symptoms of anxiety and depression. Please feel free to contact me if you have any questions about the information you find. I wish you the best on your healing journey.
Welcome to my healing from depression blog. In this blog, I will be sharing with you my thoughts, observations and insights about
mental health recovery, as well as any updates on new treatments for depression, anxiety and bipolar disorder. In addition, I will be reporting on how the
latest discoveries in neuroscience and brain research can help you in your healing process.
In addition to being in a support group, a key part of healing from depression is finding a therapist or ally who can guide you through the steps of recovery. Ideally, this would be someone who has experienced his own healing from a mood disorder. If you cannot find a recovery guide in your geographical area,
I can work with you.
Watch Douglas recount how he how he survived a depressive episode and healed his depression. CLICK HERE to see all of Douglas Bloch's videos on depression.
For the past thirty-five years, I have written a number of books designed to give the reader both
inspiration and practical tools that will help him or her live optimally and to
manage the symptoms of depression and anxiety. I have made all of these works available on this web site so that you can find the resource that works best for your healing.
Depression e-tip newsletters represent another way that you can
successfully learn to manage your depression and anxiety. With each
you will receive healing information delivered in bite-sized
pieces directly to your email inbox. In this way, you can integrate the information over time and look forward to the weekly ritual of opening your mail to find a new and helpful e-tip.